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Helena Zavesky Helena Zavesky

Dry Needling vs Acupuncture: Understanding the Real Differences Beyond the Needle

While both modalities use the same type of needles, there are important differences in their theoretical foundations, scope of practice, and most critically, the training and expertise of the practitioners who perform them. Understanding these distinctions is essential for making informed decisions about your healthcare and getting the results you're looking for.

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Helena Zavesky Helena Zavesky

Men’s Heart Health in Bondi Junction: How Natural Therapies Can Support Cholesterol, Blood Pressure & Arrhythmia

Heart disease remains the leading cause of death for men in Australia — but it doesn’t have to be inevitable.

At Medicinal Collective in Bondi Junction, we take a preventative, integrative approach to cardiovascular health. Whether you’ve been diagnosed with high cholesterol, high blood pressure, or an arrhythmia like atrial fibrillation, our team offers holistic support using naturopathy, acupuncture, massage, nutrition, and stress management.

Men are often under-supported when it comes to ongoing preventative care — especially when symptoms are “invisible.” This blog breaks down the most common heart-related issues in men, why early intervention matters, and how natural therapies can help you take control of your long-term health.

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