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Helena Zavesky Helena Zavesky

Dry Needling vs Acupuncture: Understanding the Real Differences Beyond the Needle

While both modalities use the same type of needles, there are important differences in their theoretical foundations, scope of practice, and most critically, the training and expertise of the practitioners who perform them. Understanding these distinctions is essential for making informed decisions about your healthcare and getting the results you're looking for.

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Helena Zavesky Helena Zavesky

Acupuncture for Hormonal Health & Stress Relief in Bondi Junction

Acupuncture uses ultra-fine needles to stimulate specific points on the body, sending signals to the brain and nervous system that help:

  • Regulate cortisol and stress hormones

  • Improve blood flow to the reproductive organs

  • Stimulate the release of endorphins and calming neurotransmitters

  • Support the hypothalamic-pituitary-ovarian (HPO) axis — the hormonal control centre

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